Interviewed by My Sister Who Kind of Hates Me

JULY 5TH, 2023


 
 

EPISODE 6: Interviewed by My Sister Who Kind of Hates Me

It's Dr. Scott's birthday week and we've got a surprise! Instead of his usual expert interviews, he's the one in the hot seat this time, with his big sister Nikki leading the interrogation. She's got a copy of his recent book, "Addicted to Drama," (okay, she hasn't cracked the spine yet, but who's counting?) and she's ready to dish the dirt.

Expect a roller-coaster of reminiscing as Nikki nudges Scott to spill the beans on personal and often blush-inducing stories. Told with the unfettered candor only siblings can muster, this special birthday episode offers a sneak peek into the world of our favorite host.

Topics we break down:

  • Memory holders and shared family experiences. 

  • Juxtaposed realities. 

  • Ways of navigating and recognizing drama addiction.

  • Weaponized empathy. 

  • Cognitive shortcuts.

  • Stress contagion. 


LISTEN TO THE EPISODE HERE

 

Show Notes

Episode Links:

Nikki Lyons Groves on Instagram

Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others

Discount Codes:

Save 10% at Omala with offer code DRSCOTT10

Save 10% on The Embody Lab’s live and online workshops and certificate programs* with the offer code GENTLYUSED10

*Does not apply to in-person events or best-sellers.

 

 

Your Host

DR. SCOTT LYONS

Dr. Scott Lyons is a licensed holistic psychologist, educator and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, with Hachette publishing. Scott is also the host of The Gently Used Human Podcast, a delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used.

As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps people to break free from cycles of pain, limited beliefs, and trauma. Scott is an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. Scott has worked with many of the country’s top leaders and CEOs as an executive coach and wellness consultant.  

Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release™, a holistic process of restoring biological resilience, taught in over 20 countries. Scott is also the founder and progressive designer of Omala, a wellness brand dedicated to creating sustainably sourced tools for transformation.

READ MORE ABOUT SCOTT HERE →

 

 

About the Podcast

THE GENTLY USED HUMAN

Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to tragedy, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.

Bea Rue

Freelance Web & Graphic Designer

Recently I began taking inventory of my life, recognizing the shifts I could make to lessen my personal consumption and impact. Since we spend a quarter of our lives working, that was certainly an area demanding attention. So I left retail and begin my career freelancing for small businesses whose higher purpose transcends profit.

I believe in employing my skills and energy to empower others working to create positive change in our world. I support too-swamped entrepreneurs by breathing life into their brands and websites, allowing them to focus on the important work at hand. At the same time, I get to nurture my own entrepreneurial spirit while being creative and building truly meaningful relationships throughout my community.

I strive to inform, delight and inspire by balancing content with design. I consider the details without losing sight of the big picture. I aim to see around corners while staying focused on the moment. I'm self directed but have over a decade of experience successfully working with teams. And while I've surely got bills to pay, I know it's my social responsibility to be selective about where I put my energy.

https://bearue.com
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