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Introduction To Embodied Flow™ Somatic Movement Therapy | SYDNEY, AUSTRALIA


  • HYA Yoga Miranda Sydney Australia (map)

An Introduction to Embodied Flow™ Somatic Movement Therapy (EFSMT) offers healing arts practitioners and individuals interested in integrative mind-body medicine tools to enhance mental, emotional, physical, and biological functions to bring optimal well-being and healing. For this approach, healing is the process of returning to the felt sense of wholeness through the integration of support, expression, and movement.

This workshop will be an introduction to this experiential model for psychophysical healing and self discovery. This approach utilizes evidence-based practices and research in the field of somatics, biology, sociology, psychology, manual therapy, and spirituality to:

  • Increase awareness and attention to inner sensations and subtleties of one's sense of self

  • Establish clarity and efficiency of movement patterns

  • Unpack and process emotions in a way that promotes resiliency  

  • Cultivate a deeper connection to the natural world

 

In this workshop you will learn foundational Embodied Flow™ Somatic Movement Therapy protocols and gain new insight for how you can integrate EFSMT into your professional and personal life.

 

"A LIVING BODY IS NOT A FIXED THING BUT A FLOWING EVENT.”

-Alan Watts

 

TO REGISTER: HYA Yoga