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Embodied Flow™ Yin Yoga Immersion & Teacher Training | AUCKLAND, NEW ZEALAND


  • Kawai PuraPura Retreat Centre 14 Mills Lane North Shore, Auckland, 0632 New Zealand (map)

TO REGISTER: adele@riseinmovement.com

 

Who is it for?

Anyone interested in deepening their personal studies and/or for starting to teach yin yoga with confidence and care in the Embodied Flow™ methodology.

 

Certification:

With homework and online study you will qualify for a 100 hour certification (Embodied Yin) with Yoga Alliance.

Without homework, you will receive YECP 50 hours continuing education credits.

 

The experience:

Embodied Flow™ Yin Yoga is a gentle yet profound integrative practice that creates a sacred space where time expands and slows down for you to catch up to your deepest sense of self.

This approach combines a unique blend of yin poses, guided imagery, experiential anatomy, movement meditation, five elements Chinese medicine, breathwork, mantra and mind-body
medicine practices.

Embodied Flow™ Yin yoga recognizes that the way we care for ourselves, others and the environment are interrelated. Through developing awareness and loving kindness on and off the mat we gain a felt sense of this “interrelatedness” (yoga) and can become a more fully inhabited embodied being.

In this tradition, becoming embodied is a process of returning to our innate sense of wellbeing where the richness and subtleties of life are experienced. We find a place where we’re much less reactive and more responsive. A place where we can expand the aperture of our understanding of how we are, who we are, and what’s possible. We when practice in this way, a life fully felt becomes a life fully lived.  

 

In this training we will explore and learn:

  • Yin poses (basic poses, sequences, and variations)
  • Therapeutic applications of Embodied Flow™ Yin Yoga including biomechanics, mind-body medicine, bodywork, energy medicine, emotional processing and trauma informed approaches

  • Foundations of traditional Chinese medicine (meridians and the five elements)

  • Introduction to Embodied Flow™ principles and methodology

  • Facilitation skills in exploring Eastern and Western experiential anatomy

  • How to hold space for deep discovery and processing

  • Using props in a unique way that offer modifications that can help support each student's needs

  • Developing skills and sensitivity for advanced observation and hands on assists

  • Integration of Tantric and Buddhist philosophy with Yin yoga

  • How to create guided meditations that enhance the yin state of receptiveness, acceptance, compassion, intuition, and an individual’s capacity to self heal

  • Creating sacred spaces through rituals

  • How to facilitate dynamic classes with yin yoga sequences, mantra, and movement meditations  

 

Daily schedule:

  • 07:30 - 08:00 Morning meditation
  • 08:00 - 10:00 Morning practice
  • 10:30- 13:00 Theory, talks, and embodiment practices
  • 13:00 - 14:30 Lunch
  • 14:30 - 17:15 Theory, teachings and embodiment practices
  • 17:30 - 19:00 Evening practice

* Please note that the daily schedule and curriculum is subject to change depending on the needs of the group.

 

Investment:

  • NZ $1,500 for early registration and payment by 15 December 
  • NZ $1,700 post-15 December

 

TO REGISTER: adele@riseinmovement.com